This recipe is going to be one of your go to favorites when you when you want a treat during allergy season!

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One of the barriers to eating a healthy nutrient dense diet is knowing how to prepare these foods.  This was definitely one of my barriers!  For man...

Functional Healing and Wellness is so lucky to have contributors that show us strategies that will help our kids (and us big kids) overcome the barriers to success! 

Check out the video below for some great tips on organizing your child's learning environment and gettin...

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January 26, 2017

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